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twenty tips
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Below are twenty tips about diabetes...
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When you do eat sweets, make them part of your healthy diet. Don't eat them as extras.
May 10, 2008
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Another time to test is before and after heavy exercise.
May 4, 2008
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Diuretics (water pills) work as well as newer blood pressure drugs in protecting against heart attack and congestive heart failure.
May 1, 2008
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Eat more low-fat breads such as bagels, tortillas, English muffins, and pita bread.
April 26, 2008
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If you choose to drink alcohol, have it with a meal.
April 20, 2008
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You may want to think about taking part in a clinical trial.
April 12, 2008
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Choose whole fruits more often than juices. They have more fiber.
April 6, 2008
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If you have diabetic retinopathy, at first you may notice no changes to your vision.
March 29, 2008
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Choose beans as a good source of fiber.
March 22, 2008
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The way you cook for a person with diabetes is the way you should cook for the whole family.
March 17, 2008
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Have healthy eating habits: Start every day with breakfast.
March 1, 2008
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If you take care of your diabetes you can lower your risk for other health problems.
February 24, 2008
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Travel anxiety can be alleviated through careful preparation.
February 17, 2008
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Experts state that the balance of benefits and harms of routine screening for type 2 diabetes is unknown.
February 9, 2008
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The way you cook for a person with diabetes is the way you should cook for the whole family.
February 2, 2008
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Ask a dietitian or diabetes educator to help you and your family create a well-balanced meal plan and make healthy food choices. January 26, 2008
People with diabetes are at higher risk for cataracts.
January 19, 2008
Target Heart Rate (THR) is a common way of judging how hard you should exercise during endurance activities.
January 12, 2008
If you have been feeling sad or hopeless for more than a few weeks, seek help from your doctor.
January 6, 2008
Blood sugar will go up within a half a day or so after starting steroid medications.
January 1, 2008
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