The Nutrition Expert (http://www.alaska.net:80/~tne/) All sorts of dietary information, at a price.
Nutrasweet (http://www.nutrasweet.com)
Glycemic Index ("http://www.mendosa.com/gi.htm")
Discussion about the Glycemic Index: "The GI shows how quickly different foods make glucose available, something of great importance to diabetics." By David Mendosa
Diet and Exercise in NIDDM ("http://text.nlm.nih.gov/nih/cdc/www/60.html")
Somewhat outdated (1986) NIH Consensus Development Conference Statement.
Nutrigenie (http://nutrigenie.biz) "Award-winning publisher of nutrition and health software with several products for diabetes meal planning based on the ADA exchange system, the food guide pyramid, and other approaches such as carb gram counting, glycemic index, zone diet, etc."
P.J. Fudge and Chocolate Company ("http://www.dmi.net/pjfudge/")
P.J. Fudge and Chocolate Company makes sugar free fudge and chocolate products. Their website include dietary information, and you can order by e-mail.
Diabetic Delights ("http://www.ewalker.com/dd/dd.htm")
An electronic bakery that "allows you to browse and purchase all types of diabetic desserts. We have complied a multitude of dessert products that are suited to the special dietary needs of diabetics and others with special dietary requirements."
Olestra ("http://www.diabetesmonitor.com/olestra.htm")
A synthetic fat product that is now available in the U.S.
Ask the Dietitian ("http://www.dietitian.com")
Includes Q&A's about diabetes and meal planning.
By Joanne Larsen, MS, RD [Moved to new URL in December, 1996]
Questions and Answers About sugars (At The Internet Archive; originally at http://ificinfo.health.org/brochure/sugar.htm). From the International Food Information Council Foundation
Sweet Health (http://www.sweethealth.com) "Sweet Health provides at your doorstep via on-line ordering the highest quality sugar-free treats from around the world. Whether you're a diabetic or just on a sugar-free diet, Sweet Health is the source for these hard-to-get products."
National Health Video, Inc. ("http://www.nhv.com/")
National Health Video is a company specializing in consumer education. Their site includes Diet Tips, Diet Quiz, Diabetes Tips; NHV has Books, Software, and Videos for sale
Bonnie Ellen's Sugar-Free Candies ("http://www.sugar-free.com")
The Diabetic Gourmet ("http://www.norwich.net/gourmet/ezine/diabetic/dgdishes.htm") "Diabetics can enjoy delicious meals! Our monthly menu includes a great selection of dishes for you to try out. All recipes include nutritional info and exchanges... the Diabetic Gourmet can enjoy really great food. Bon Appetit!"
Recipe of the day ("http://www.diabetes.org/main/health/nutrition/recipe/recipeDisplay.jsp) From the American Diabetes Association
Food Finder ("http://www.olen.com/food/") Based on the book Fast Food Facts by the Minnesota Attorney General's Office. The search button says "Fire up the deep fryer"!
Information about Sugars (At The Internet Archive; originally at "http://alpha.rollanet.org/library/SugarSumm.html") Gives nice succinct definitions, telling what each name really is. An example: "Glucose / dextrose / "blood sugar" / corn sugar: Glucose is a monosaccharide. This simple sugar is derivable from converted starches such as what happens when mashing malted grain. Sugar processors can make this sugar from a variety of sources - corn (maize), wheat, rice, potatoes, in short, anything with cheap starch can be a input into the process. However if not completely refined down to simple sugars, some of the origin can be discerned. The "right handed" variation of glucose is called dextrose." By Bob Devine.
Zbar ("http://www.zbar.com") "The great tasting, long acting carbohydrate snack that reduces the risk of hypoglycemic episodes. Available from your local pharmacy in three great tasting flavors!" From Baker Norton Pharmaceuticals, Inc.
Diet and Diabetes ("http://www.healthy.net/library/articles/Zand/DIET.HTM") (c) Janet Zand, OMD, L.Ac. "Janet Zand, OMD, L. Ac., is a respected naturopathic physician who lives and practices in the Los Angeles area. She has developed a unique and effective method of combining herbal medicine with nutrition, homeopathy and acupuncture. Her credentials include a Doctor of Naturopathy, Doctor of Oriental Medicine, and Certified Acupuncturist. Dr. Zand has over fifteen years of clinical experience treating with natural medicine, as well as formulating her own line of herbal supplements."
New in Diabetes Treatment: The End of the Exchange Diet By S.B. Leichter, M.D (At The Internet Archive; originally at "http://www.columbia.net/consumer/datafile/exchange.html") From Columbia/HCA Healthcare Corporation
Foodwatch ("http://foodwatch.com/") "The FOODWATCH! weekly meal planner makes it easy for you to record, maintain, and keep track of not only your daily meals and snacks, but also your blood/glucose level readings and any medications you may be taking."
KYoung's Recipes for Diabetics (http://www.cs.cmu.edu/~mjw/recipes/special/diabetic-coll.html)
The Diabetic Gourmet Magazine ("http://diabeticgourmet.com/") "The Diabetic Gourmet Magazine provides information and resources dedicated to diabetic living, with exciting recipes, feature articles, and lots of diet related reading. The diet of the diabetic gourmet should be selective, not restrictive, and that is what we like to stress."
Canadian Diabetes Association Symbols ("http://www.isn.net/~deighanj/cda_0.html") "Following a meal plan designed to meet individual needs is a critical part of diabetes management. Knowing how to select the correct amount of food enables people with diabetes to plan meals that achieve optimal diabetes control. The Canadian Diabetes Association (CDA) created a food choice system to make it easier for people with diabetes to plan their meals. The food choice system is based on two concepts: Most foods are eaten in measured amounts; and foods within a group can be interchanged."
How to be an Effective Food Shopper when you have Diabetes (http://www.nfb.org/vodold/VSPR9819.HTM) by Andrea Ciccone Troutner, RD, LD. At The National Federation of the Blind
The New Food Label: Coping with Diabetes ("http://vm.cfsan.fda.gov/~dms/fdacdia1.html") by Paula Kurtzweil From the US FDA
Computerized Meal Planning ("http://www.childrenwithdiabetes.com/d_08_400.htm") From children with DIABETES
Overeaters Anonymous ("http://www.overeatersanonymous.org/") "Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively."
Diabetes and Food ("http://www.columbia.net/consumer/datafile/diab1.html") Columbia/HCA Healthcare Corporation
Planning Meals("http://diabetes.lilly.com/05-meals/index.shtml") Eli Lilly and Company
Diabetes and a Vegetarian Diet ("http://www.vrg.org/journal/diabetes.htm") By Virginia Messina, M.P.H., R.D. (This essay has been on the Internet before; it has been found again, at this URL.)
PortionPak ("http://www.portionpak.com/") "A New Way To Look At Nutrition PortionPak focuses on every day foods and helps you make informed choices about the foods you eat using carbohydrate counting or the exchange system. Important nutritional information is provided for 250 foods along with an illustration of the portion size called a Portion Picture..."
Dietitians of Canada ("http://www.dietitians.ca/") "Dietitians of Canada is an association of food and nutrition professionals committed to the health and well-being of Canadians."
Recipes ("http://www3.edgenet.net/dare/recipes.htm") (At Sharing the World of Diabetes) "One thing that most of us dislike about being a diabetic is the fact that we have to give up "the good things in life." Well, no more, after thoroughly searching diabetic magazines and web sites I have managed to formulate the ultimate Diabetic treats web page. I must acknowledge the South African Diabetes magazine "Diabetes focus" of most of these recipes."
Chana Dal ("http://www.mendosa.com/chanadal.html") By David Mendosa. "Like most people with diabetes I seem to be on an endless quest for good-tasting food that won't play havoc with my blood sugar levels. What I keep looking for is low-fat food packed with nutritious carbohydrates. ... chana dal is practically unknown in the West, but is becoming available here too. Chana dal is a bean that comes from India, where they appreciate it very much."
Diabetic Recipes By Karen, the mother of a diabetic child. Includes recipes for Spinach Manicotti, Tamale Pie, Lemon Chicken, Peanut Butter Chicken, Oven Fish Fillets, and others.
Finding a Registered Dietitian ("http://www.warner-lambert.com/info/findrd.html") "Although almost anyone can hang out a shingle that says "nutritionist," not everyone can use the title of registered dietitian, or R.D. That title is reserved for those professionals who have a four-year degree and training in dietetics from an accredited American college or university." By Lori DeLucia, M.A., R.D.
The Diabetic Dessert Cookbook ("http://www.assistguide.com/diabetes/") "For a family with one diabetic the entire family can feel the pinch of cravings. With these recipes the pinch is gone and the cravings satisfied." Includes a sample recipe for Rascal Raspberries with nutritional analysis. By Coleen Howard
Olean ("http://www.olean.com/") "Olean brand olestra, the new no-fat cooking oil from the makers of Crisco" (Also see Olestra at the DiabetesMonitor)
American Dietetic Association ("http://www.eatright.org/")
Tips about Diet Soda Pop (http://www.diabetesmonitor.com/diet-pop.htm") "Sometimes you order 'diet' (non-caloric) soda pop and you get 'regular' (sugar-containing) pop instead. What to do? "

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Quadro Therapeutics, Inc. ("http://www.quadrotherapeutics.com/diabetics.html") "If you have Diabetes, or care about someone who does... A diabetic's nutritional needs are special. Many effects of this disease on the body may be minimized by proper supplementation of several vitamins and minerals. At the same time, diabetics must also be aware of the effect of any nutrient on their insulin requirements (see note below). Currently, the choice is a multivitamin, which is designed for very basic needs, or a self-designed regimen of individual ingredients. Diabetes complicates your life enough; managing your nutritional supplementation should not add to that. This is the special need that led to the development of Focused Nutritional Therapy for People with Diabetes." [Note: this is one of the best presentations for nutritional supplements for diabetes that I have seen. They don't make any outrageous claims, and have references to the diabetes literature. The Editor.]
Sucralose (http://www.diabetesmonitor.com/sucralos.htm") "Sucralose is an sweetener that is 600 times sweeter than sugar."
Nutritional Supplements Misuse Among Older Adults ("http://ohioline.ag.ohio-state.edu/ss-fact/ss-126.html") "When vitamins, minerals, and other nutritional supplements are taken in amounts greater than the Recommended Dietary Allowances, they no longer serve a nutrient function; they are considered drugs. Taken in excessive doses they can interfere with the intended action of a medication, as well as negatively affect health status." From the Ohio State University Extension Senior Series.
Herbal remedies: There's no magic ("http://www.mayohealth.org/mayo/9703/htm/herbs.htm") "Name an ailment. Any ailment. Somewhere in the world there's an herbal remedy suggested for it. For many conditions there are dozens of purported herbal remedies, and some herbs are touted to cure almost everything." From the Mayo Foundation for Medical Education and Research.
Calculating Carbohydrates for Recipes which don't have Nutritional Information ("http://www.bizsystems.com/Diabetes/howto/carb-calc.html") "Don't limit yourself to eating foods that come with Nutritional Information labels. Many cookbooks now list nutritional information for recipes; but what about your grandma's potato salad recipe which has been handed down through the generations? With a little bit of knowledge, and a few basic tools, you can figure the carbohydrate content of any food you eat." By Mary Jean Renstrom At All about Pumping Insulin.
Nutrition and Diabetes ("http://www.nal.usda.gov/fnic/pubs/bibs/topics/diabetes/diab-hp.html") "These bibliographies are reviewed by experts and professionals in the field. They contain accurate nutrition information and are available nationwide. Opinions expressed in the publications do not necessarily reflect the views of the U.S. Department of Agriculture." from The Food and Nutrition Information Center (FNIC) at the National Agricultural Library (NAL), part of the United States Department of Agriculture
Get Hooked on Seafood Safety ("http://www.openseason.com/annex/library/cic/X0040_gethook1.txt.html") Important Health Information For People With Diabetes Mellitus From the Dept. of Health and Human Services, Public Health Service, US Food and Drug Administration.
"I've heard that the "exchange system" for the diabetic diet is obsolete. Is this true? What diet is now recommended for those of us with diabetes?" ("http://www.mayohealth.org/mayo/askdiet/htm/new/qd970625.htm") (The answer discusses Exchange-type diet, Carbohydrate counting, Total available glucose (TAG) system, and "Healthy Eating" guidelines.) From the Diet & Nutrition Resource Center at the Mayo Foundation for Medical Education and Research website.
Sweetvia (http://www.sweetvia.com") "Sweetvia and Sweevia stevia extracts are ideal for consumers who seek healthy natural foods, weight conscious individuals, those who suffer from blood sugar disorders (diabetes or hypoglycemia) and the yeast intolerant (candida). Sweetvia is our flagship product because it is whiter and cleaner tasting than most stevia on the market. Sweevia is a natural colored stevia which is the type commonly found in health food stores. Natural colored stevia has some residual plant taste and is slightly less expensive. All of our stevia is chemically tested and certified to meet the highest standards for purity."
Meals Made EASY(http://mealsmadeeasy.homepage.com/) "Your Meal Planning System" by Denise Waterman, Erin O'Mera, Trish Mundy.
CHOICEdm Nutrition Bars and Beverage for diabetics (http://www.choicedm.com/) Advertisement for CHOICEdm^(r) Nutrition Bars and Beverage, but lots of diabetes information also. From Mead Johnson Nutritionals.
Louis Sherry Develops Sucralose Sugarfree Foods (http://www.wwwbusiness.net/sugarfree/)
Diabetic Food Pantry (http://store.specialtyfoodpantries.com/cgi-bin/wfp71410.storefront/EN/Catalog/1080) "Nmore searching all over your local grocery store. No more having to shop at several grocery stores all over town! Now there's specialtyfoodpantries.com. This is your one-stop shop for those specialty and diet-modified foods you've been looking (and looking) for!"
Dietitians (http://www.mendosa.com/dietitians.htm) "A dietitian is such an important member of the health care team for people with diabetes that its organization even has the same initials as the American Diabetes Association. Both organizations are known as the ADA, but the organization for dietitians is the American Dietetic Association. Based in Chicago, ..." By David Mendosa; formerly at the American Diabetes Association website.
Carb Cards (http://www.carbcards.com/) "CARB CARDS is an interactive educational tool to teach carbohydrate counting to children and adults with diabetes and nutritional needs."
Sugarfree Sweets (http://www.diabetesmonitor.com/sugar-fr.htm) at the DiabetesMonitor
Carbohydrate Counting (http://www.childrenwithdiabetes.com/d_08_d00.htm) "Today's dietary guidelines have no forbidden foods and make controlling your blood sugar much easier." From children with DIABETES
Why should I use Stevioside? (http://www.emperorsherbologist.com/steviawhy.htm) "Stevioside is a great dietary supplement if you have a sweet tooth, are diabetic, overweight, following a low carb diet, concerned about cavities, or simply want to cut down on your sugar or artificial sweetener intake."
Food & Nutrition Center (http://www.mayoclinic.com/findinformation/ healthylivingcenter/centers.cfm? objectid=000851DA-6222-1B37- 8D7E80C8D77A0000) at the Mayo Clinic.
Glycemic Research Institute (http://glycemic.com) "The Glycemic Research Institute (GRI) is a nonprofit organization based in Washington, D.C. The senior staff and associate research fellows of the Institute conduct ongoing clinical and analytical studies of individual foods, drinks, packaged foods, nutrients, nutraceuticals and their respective glycemic response."
Wellness on the Web (http://grahamkerr.com) By Graham Kerr. Graham was known as the "Galloping Gourmet." His wife Treena has type 2 diabetes, and he has authored a cookbook called "Graham Kerr's Gathering Place", featuring "Nutrient-Rich Comfort Food."
Diabetes Nutritional Management: The Carb Counting System (http://www.nfb.org/vodold/vow9822.htm) by Martha Lee Palotta, RD At The National Federation of the Blind
www.diabetic-recipes.com (www.diabetic-recipes.com) "We've put together a unique collection of over 800 diabetic and heart-healthy recipes that have been developed for your personal use so that you and your family and friends can all sit down to a meal together, knowing that you'll be enjoying delicious food while helping you to control your diabetes. We also have more than 200 menus for every occasion from casual family meals to super parties or holiday celebrations."
The Facts About Weight Loss Products and Programs (http://vm.cfsan.fda.gov/~dms/wgtloss.html) Presented as a Public Service by the Federal Trade Commission, Food and Drug Administration, and National Association of Attorneys General.
Stevia: Not Ready For Prime Time (http://www.cspinet.org/foodsafety/additives_stevia.html) Center for Science in the Public Interest "Three petitions seeking approval of stevia or stevioside as a food additive have been submitted to FDA since 1989 from (1) a stevia importer in Texas; (2) the American Herbal Products Association (AHPA), a trade association; and (3) the Thomas J. Lipton Company. All three petitions were, in effect, rejected because of inadequate data on the safety of stevia and stevioside."
Dietary Supplements (http://www.fda.gov/ora/about/enf_story/ch4/cfsan2.htm) at the Center for Food Safety and Applied Nutrition, FDA "Because dietary supplements are under the "umbrella" of foods, FDA's Center for Food Safety and Applied Nutrition (CFSAN) is responsible for the agency's oversight of these products."
Stevia (http://www.diabetesmonitor.com/stevia.htm) "Is Stevia Safe? Depends who you ask!"
GlucoMenu (http://www.glucomenu.com) "GlucoMenu is specifically designed for Diabetes"
Today's Dietitian (http://www.todaysdietitian.com) "The Magazine for Nutrition Professionals. Timely articles on a wide range of nutrition topics - including culinary trends, long-term care issues, new products and technologies, clinical concerns, career strategies, and research updates." [Added 16Jul2005]
Recipes for Diabetics (http://www.a2zrecipes.net/03292004a.html) From A to Z Recipes. [Added 30Aug2005]
myfoodcount.com (http://www.myfoodcount.com/) "We believe that by using our tools and educating yourself about your own body & habits, you will be able to take control and achieve your personal health related goals." [Added 03Feb2007]
DiabeticDinners.com (www.diabeticdinners.com) "Our unique service takes the stress and effort out of the dinner-time whirlwind and puts you back in the driver’s seat. Instead of worrying about what to make for dinner at the end of a long day our quick and easy diabetic recipes provide you with a week’s worth of healthy, well-balanced, and tasty dinner recipes that your whole family will enjoy." [Added 10Mar2007]
EatSmart Nutrition Scale (www.EatSmartProducts.com) "The EatSmart Nutrition Scale™ is a personal management tool that helps individuals understand the essential nutritional values of the foods they eat." (See review by David Mendosa at Nutrition Scales. [Added 04Apr2008]

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