There was a time when walking into the doctor's office felt much like walking into school when you were a kid--you were going to learn something, but you didn't know what, and you weren't entirely sure of which questions you should ask. Fast forward to today, when health information is readily available through the Internet and other resources, and you can walk into a doctor's office armed with a list of questions and information.
This readily-available information means you can take charge of your health like never before. Being an active participant in your own diabetes health means watching your diet and exercise, practicing healthy lifestyle habits and taking your medication as directed. But it also means asking plenty of questions and getting the answers you need to be fully informed.
Do the diabetes discussion the right way
Taking control of your health requires active engagement and preparation. These five tips can help ensure that you get the most out of your appointment time.
- Make a list and check it twice. Keep a list of questions that come to mind in the weeks leading up to your appointment. Note unusual symptoms, questions about treatment options or concerns raised by family and close friends. Before your appointment, put the list in order by priority.
- Disclose all your medications. Take a list of medications with you. Don't forget over-the-counter medications you take, such as supplements, vitamins or pain relievers. These medications can sometimes interact with what the doctor prescribed, so it is important to disclose everything you take, even if it seems unrelated to diabetes.
- Do some research. Are you curious about a new treatment or medication? Do research online or request information from the pharmaceutical company before your appointment. The more you know before your appointment, the more understanding you should have when you speak with your doctor about the issue.
- Stay on topic. Your doctor likely has limited time to take your questions, so it pays to stay on topic. Rank your questions and comments in order of importance, and stick to the current medical issue--for instance, don't ask questions about arthritis if you are visiting your endocrinologist to talk about A1C results.
- Bring a pen and take notes. Your doctor should have plenty of information for you, so be ready to take notes. If you have questions about medical terms, ask for clarification. These notes can come in handy if you have follow-up questions during the next visit.
Streamline your questions for the sake of time, but don't hesitate to ask them. If you don't feel as though you are getting the answers you need, ask your doctor for alternatives. Perhaps you could book an extended appointment on another day, speak with a nurse or talk with the doctor over the phone after hours.
Being diligent and voicing your concerns can help you and your doctor figure out which tidbits of information pertain to your personal situation.
